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National Cancer Institute Fact Sheet
Fact Sheets: Tobacco/Smoking Cessation

Cigar Smoking and Cancer 1
(Reviewed: 10/27/2009) - A fact sheet about the health risks associated with cigar smoking.

Quitting Smoking: Why To Quit and How To Get Help 2
(Reviewed: 08/17/2007) - A fact sheet that lists methods of quitting smoking, immediate and long-term benefits of quitting, and organizations that can help.

Quitting Tobacco: Being Around Other Smokers ... Without Smoking 3
(Reviewed: 11/08/2004) - This fact sheet provides helpful tips related to smoking cessation.

Quitting Tobacco: Driving or Riding in a Car ... Without Smoking 4
(Reviewed: 11/08/2004) - This fact sheet provides helpful tips related to smoking cessation.

Quitting Tobacco: Enjoying Coffee and Tea ... Without Smoking 5
(Reviewed: 11/08/2004) - This fact sheet provides helpful tips related to smoking cessation.

Quitting Tobacco: Enjoying Meals ... Without Smoking 6
(Reviewed: 11/08/2004) - This fact sheet provides helpful tips related to smoking cessation.

Quitting Tobacco: Facing Boredom ... Without Smoking 7
(Reviewed: 11/08/2004) - This fact sheet provides helpful tips related to smoking cessation.

Quitting Tobacco: Facing the Morning ... Without Smoking 8
(Reviewed: 11/08/2004) - This fact sheet provides helpful tips related to smoking cessation.

Quitting Tobacco: Handling Anxiety … Without Smoking 9
(Reviewed: 11/08/2004) - This fact sheet provides helpful tips related to smoking cessation.

Quitting Tobacco: Handling Cravings. . .Without Smoking 10
(Reviewed: 11/08/2004) - This fact sheet provides helpful tips related to smoking cessation.

Quitting Tobacco: Handling Depression ... Without Smoking 11
(Reviewed: 11/08/2004) - This fact sheet provides helpful tips related to smoking cessation.

Quitting Tobacco: Handling Irritability and Frustration ... Without Smoking 12
(Reviewed: 11/08/2004) - This fact sheet provides helpful tips related to smoking cessation.

Quitting Tobacco: Handling Stress ... Without Smoking 13
(Reviewed: 11/08/2004) - This fact sheet provides helpful tips related to smoking cessation.

Quitting Tobacco: Having a Drink ... Without Smoking 14
(Reviewed: 11/08/2004) - This fact sheet provides helpful tips related to smoking cessation.

Quitting Tobacco: Short-term and Long-term Health Benefits 15
(Reviewed: 11/08/2004) - This fact sheet provides information about the positive effects of smoking cessation.

Secondhand Smoke: Questions and Answers 16
(Reviewed: 08/01/2007) - A fact sheet that summarizes the studies on the health effects of exposure to environmental (secondhand) tobacco smoke.

Smokeless Tobacco and Cancer: Questions and Answers 17
(Reviewed: 05/30/2003) - A fact sheet about the health risks associated with the use of smokeless tobacco.

The Truth About "Light" Cigarettes: Questions and Answers 18
(Reviewed: 08/17/2004) - This fact sheet answers questions about the health effects of smoking "low-tar," "mild," or "light" cigarettes.

Women and Smoking: Questions and Answers 19
(Reviewed: 02/27/2008) - A fact sheet that describes how smoking increases a woman's risk of cancer and other health problems and the benefits of quitting smoking. Includes resources to help women smokers quit.



Table of Links

1http://www.cancer.gov/cancertopics/factsheet/Tobacco/cigars
2http://www.cancer.gov/cancertopics/factsheet/Tobacco/cessation
3http://www.cancer.gov/cancertopics/factsheet/Tobacco/smokers
4http://www.cancer.gov/cancertopics/factsheet/Tobacco/driving
5http://www.cancer.gov/cancertopics/factsheet/Tobacco/coffee
6http://www.cancer.gov/cancertopics/factsheet/Tobacco/meals
7http://www.cancer.gov/cancertopics/factsheet/Tobacco/boredom
8http://www.cancer.gov/cancertopics/factsheet/Tobacco/morning
9http://www.cancer.gov/cancertopics/factsheet/Tobacco/anxiety
10http://www.cancer.gov/cancertopics/factsheet/Tobacco/cravings
11http://www.cancer.gov/cancertopics/factsheet/Tobacco/depression
12http://www.cancer.gov/cancertopics/factsheet/Tobacco/frustration
13http://www.cancer.gov/cancertopics/factsheet/Tobacco/stress
14http://www.cancer.gov/cancertopics/factsheet/Tobacco/drinking
15http://www.cancer.gov/cancertopics/factsheet/Tobacco/quitting-benefits
16http://www.cancer.gov/cancertopics/factsheet/Tobacco/ETS
17http://www.cancer.gov/cancertopics/factsheet/Tobacco/smokeless
18http://www.cancer.gov/cancertopics/factsheet/Tobacco/light-cigarettes
19http://www.cancer.gov/cancertopics/factsheet/Tobacco/women