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A Study to Examine Mindfulness Training to Improve Mental Health and Well-being in Younger Breast Cancer Survivors, HEAL-ABC Trial

Trial Status: active

This clinical trial compares the effect of a live instructor led version of the mindfulness meditation-based intervention, Mindful Awareness Practices (MAPs) and MAPs application (App)-based, self-directed version to guided audio meditation alone on mental health and well-being in younger patients with stage 0-III breast cancer. Many women diagnosed with breast cancer under the age of 50 report significant fatigue, sleep problems and menopausal symptoms which can have a negative effect on mental health and well-being. Behavioral interventions, such as mindful meditation, uses techniques to help patients change the way they react to environmental triggers that may cause a negative reaction. Mindful meditation involves guided sessions designed to improve psychological well-being through reduced anxiety, depressive symptoms, distress, and improved mood. Mindfulness meditation programs provided in-person have been shown to be helpful, however, many may not be able to travel to locations for in-person sessions. Online live MAPs sessions provide the opportunity for patients to interact with the instructor and peers in much the same way as in-person sessions. However, live class schedules may not be feasible for many women who are busy with work, family responsibilities or their own needs. A self-directed app version of MAPS may improve accessibility to meditation practices. Live instructor led MAPs and self-directed MAPs App may be more effective in improving mental health and well-being compared to guided audio meditation alone in younger patients with stage 0-III breast cancer.

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