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Managing Your Self-Care

Learn ways to manage your self-care after being affected by a brain or spine tumor. Positive strategies can help you continue to live fully.

  • Your Physical Health

    Learn how to care for your body by exercising, getting quality sleep, eating a healthy diet, and managing your symptoms.

We would like to acknowledge the following authors who have contributed to writing and reviewing content included on the self-care section of the NCI-CONNECT website: Terri Armstrong, Ph.D.; Alvina Acquaye-Mallory; Brittany Cordeiro; Sonja Crandon, Sudeepti Kuppa, Ph.D.; Kristin Odom; Christine Siegel; and Kathleen Wall.