Managing Your Self-Care
Learn strategies for self-care to help you continue to live fully after a brain or spine tumor diagnosis.
Self-Care
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Your Emotions and FeelingsLearn how to check in with yourself and manage your thoughts, stress, and feelings so you can cope with the emotions you may experience in a healthy way.
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Your Mental HealthLearn ways to cope with the mental challenges of a diagnosis, including setting goals, staying positive, and accepting your new self.
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Your Physical HealthLearn ways you can take care of your body after being diagnosed with a brain or spine tumor.
