Managing Your Self-Care
Learn ways you can manage your self-care after being affected by a brain or spine tumor. Positive strategies can help you continue to live fully.
Your Emotions and Feelings
Learn how to check in with yourself and manage your emotions and feelings in a healthy way.
Your Mental Health
Learn how to set goals, stay positive, and accept your new self.
Your Physical Health
Learn ways to take care of your body by exercising, getting quality sleep, eating a healthy diet, and managing your symptoms.
Relationships and Communication with Others
Learn how to manage your relationships and communicate with those around you.
Returning to Work
Get tips to help you return to work after cancer.
Spirituality, Beliefs, and Values
Learn ways to help you find a deeper connection and purpose.
We would like to acknowledge the following authors who have contributed to writing and reviewing content included on the self-care section of the NCI-CONNECT website: Terri Armstrong, PhD; Alvina Acquaye; Brittany Cordeiro; Sonja Crandon, Sudeepti Kuppa, PhD; Kristin Odom; Christine Siegel; and Kathleen Wall.