Managing Your Self-Care
Learn ways you can manage your self-care after being affected by a brain or spine tumor. Positive strategies can help you continue to live fully.
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Your Emotions and Feelings
Learn how to check in with yourself and manage your emotions and feelings in a healthy way.
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Your Mental Health
Learn how to set goals, stay positive, and accept your new self.
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Your Physical Health
Learn to take care of your body by exercising, getting quality sleep, eating a healthy diet, and managing your symptoms.
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Relationships and Communication with Others
Learn how to manage your relationships and communicate with those around you.
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Returning to Work
Get tips to help you return to work after cancer.
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Spirituality, Beliefs, and Values
Learn ways to help you find a deeper connection and purpose.