NCI Dictionary of Cancer Terms
The NCI Dictionary of Cancer Terms features 8,214 terms related to cancer and medicine.
We offer a widget that you can add to your website to let users look up cancer-related terms. Get NCI’s Dictionary of Cancer Terms Widget.
- relaxation technique
- listen (ree-lak-SAY-shun tek-NEEK)
- A method used to help reduce muscle tension and stress, lower blood pressure, and control pain. Examples of relaxation techniques include tensing and relaxing muscles throughout the body, guided imagery (focusing the mind on positive images), meditation (focusing thoughts), and deep breathing exercises.