Soups
- clear broth, such as chicken, vegetable, or beef
- all kinds (strain or puree, if needed), except those made with foods that cause gas, such as dried beans and peas, broccoli, or cabbage
Drinks
- clear carbonated drinks that have lost their fizz
- cranberry or grape juice
- fruit-flavored drinks
- fruit punch
- milk
- sports drinks, such as Gatorade and Powerade
- tea
- vegetable juices
- water
Main meals and snacks
- avocado
- beef (tender cuts only)
- cheese
- hard, mild types, such as American
- soft or semisoft, such as cottage cheese or cream cheese
- chicken or turkey (skinless and broiled or baked)
- eggs
- fish (poached or broiled)
- noodles
- pasta, plain
- peanut butter, creamy, and other nut butters
- potatoes (peeled and boiled or baked)
- pretzels
- refined cold cereals, such as corn flakes, Rice Krispies, Rice Chex, and Corn Chex
- refined hot cereals, such as Cream of Wheat
- saltine crackers
- tortillas made with white flour
- vegetables, tender, well-cooked
- white bread
- white rice
Desserts and sweets
- angel food cake
- bananas
- canned fruit, such as applesauce, peaches, and pears
- custard
- frozen yogurt
- gelatin (Jell-O)
- ice cream
- lemon drop candy
- popsicles
- pudding
- sherbet
- sorbet
- yogurt (plain or vanilla)
Protein shakes and supplements
- instant breakfast drinks, such as Carnation Breakfast Essentials
- liquid protein supplements, such as Ensure
- clear nutrition supplements, such as Boost Breeze and Ensure Clear