Main meals
- chicken or turkey (skinless and baked, broiled, or grilled)
- cooked refined cereals (such as Cream of Rice, instant oatmeal, and grits)
- eggs
- fish
- noodles
- potatoes, (peeled and boiled or baked)
- white bread
- white rice
Fruits and vegetables
- carrots (cooked)
- canned fruit, such as peaches, pears, and applesauce
- fruit juice
- mushrooms
- string beans (cooked)
- vegetable juice
Sweets and snacks
- angel food cake
- animal crackers
- custard
- gelatin (Jell-O)
- ginger snaps
- graham crackers
- saltine crackers
- sherbet
- sorbet
- vanilla wafers
- yogurt (plain or vanilla)
Fats
- oil
- salad dressing (without seeds)
- butter
- mayonnaise